What are you eating/doing today? (Thursday)

Thank You.

Yup , that's my mom.

The chart is from sparkpeople.com. When you click on "See today's full report" this printout is available. The original had only one snack, I added the other snack times.

The lobster is in a can frozen. It seems to be available around special holidays.   I buy it from Zehrs. It's pricey but it has almost all claw meet. Delish! I just add some red onion and FF miracle whip and tonight I stuffed it in a couple of mini pitas. 

Morning all :)

Should be a wee bit more "relaxed" than yesterday - man oh man, I was on a tear! Couldn't believe everything I accomplished yesterday by noon. lol  Those ADD meds are clearly working well.  Good appointment with the hemo yesterday as well - THANK YOU FeraMAX and THANK YOU OKNEE!

Eats for today:

B - coffee with milk x a few, protein bar
S - broccoli salad and a LC wedge  (I am SO addicted to that darn salad!)
L - small tuna wrap with veggies - likely 1/2 the wrap, all of the guts
S - tea
D - Yah-freakin-hoooo!  Gaby and Wendy are picking up dinner from Chorizo's before cawfee night - shrimp burrito bowl!  Yay!
S - coffee out with the gang

Have a wonderful day! 

Karen - it's all your fault.
Your devotion to the Shrimp Burrito Bowl has convinced me that I oughtta give it a try, so I'll be ordering 2 tonight - 1 for you, and 1 for me.

LOVING the Walking Room group. (Had decided to join them instead of the running group cuz of my chest pains running last week.)
Got a really good workout - walked 1k to get there, we did 5K at a brisk clip through a lovely neighbourhood, then walked another 1 k to get home.
My dogs sure were tired, but no knee pain, no chest pain.

 B - Cheerios w 1/2 banana, large coffee
 S - homemade fruit smoothie w tofu and bran buds
 L - chicken/sweet potato curry with orange couscous
 S - mint tea
 D - shrimp burrito bowl from Chorizo's
 S#3 - large decaff Timmie's w chocolate mint flavour shot

All vitamins in.

Woot!  I have a shrimp obsession for about the last month. LOL

Could you please ask them to go easy on the rice?

THANK YOU! xo

 OMG this thread is making me so hungry!  How about this:. Optifast, Optifast, Optifast, Sugar Free jello!!! Then more Optifast!  Woohoo!!!  Only 3 more days.  

The nice thing is.... you can see what you CAN and WILL eat post-op! 

 I know - I keep track of all the yummy food on this thread for post op.  Not too much longer now!!

Did you join our recipe forum Megan?

 Yes - actually why I at first created a pofile and joind obesity help - because I wanted access to the recipe forum.  Then I fund all of these wonderful Ontario Forum people and I  so happy I did.  It is a wonderful site!!!

Great!  Did you join the Ontario one too?  The link is in my signature.