Protein coffee??
Any coffee including instant will work, and any brand or flavor of protein powder. The thing is to make sure the coffee is not really hot when you mix it other wise the protein will chunk up.... gross.
I add a little luke warm water to the powder and mix well then add the hot coffee, once it is mixed you can nuke it to make it hotter if you like. A hand mixer, blender or bullet can help too.
This time of year I like to make it with ice coffee, I mix the powder with ice cold left over coffee and a couple ice cubes.
Kingston Ontario WLS Support group http://www.obesityhelp.com/group/KOWLSS/ if you are interested in reading more about my Kingston Bariatric RATC experience.
referral: 03/03/12 ~~ info session: 04/11/12~~Appoint w NP: 04/25/12 ~~ Blood Work: 04/26/12 ~~ Appoint w Dietitain: 04/30/12~~ Appoint w Social Worker: 05/01/12 ~~ Abominal Ultrasound: ????~~Sleep Test ??? ~~ Dr D Hong: ???
Sleep Test:
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on 3/26/12 10:49 pm - Bumfuknowhere, Canada
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I bought an ice cube tray at Dollarama and I'm going to make my own iced cawfee here at work. No idea why I didn't think of this before. LOL Blonde moment(s).
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
And it's a darn good thing I like you.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/rofl2.gif)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/