What are you eating/doing today? (Thursday)
Morning everyone. Just finished a fifty minute spinning session at the gym. Not too bad considering it'll be two months tomorrow since I had surgery.
First things first. Congratulations Karen on your anniversary. You inspire me to keep at this for life!
B - premier shake
L - cottage cheese with small peach
S - Greek yogurt with bran buds
D - turkey chili ( need the extra protein)
S - lite LC with one melbe. ( I don't like to snack in the evening but will see if this will help to give me better sugar readings in the am.
Have a good day everyone!
First things first. Congratulations Karen on your anniversary. You inspire me to keep at this for life!
B - premier shake
L - cottage cheese with small peach
S - Greek yogurt with bran buds
D - turkey chili ( need the extra protein)
S - lite LC with one melbe. ( I don't like to snack in the evening but will see if this will help to give me better sugar readings in the am.
Have a good day everyone!
Whew tired today. Spent the day yesterday in the garden pulling up sod. It was hot! (could that be me complaining about heat? - NEVER!!!!!)
Today I took my big 18 ft commercial truck out to get a piece of glass for my new dining table.
Love driving that thing.
2 cups coffee
B: a bunch of spinach. YES I ate the whole thing with a turkey bite and an egg
That's what I was going to have yesterday I think. I plan on eating certain things but my day totally changes. I think that's because I don't go out to work.
Hope you guys are having a great one!
Today I took my big 18 ft commercial truck out to get a piece of glass for my new dining table.
Love driving that thing.
2 cups coffee
B: a bunch of spinach. YES I ate the whole thing with a turkey bite and an egg
That's what I was going to have yesterday I think. I plan on eating certain things but my day totally changes. I think that's because I don't go out to work.
Hope you guys are having a great one!