What are you eating/doing today? (Thursday)
Good morning!
I haven't been on this thread in a few days, partly because I'm insanely busy and partly because I'm being avoidant; haven't eaten very well for a couple of days now.
Today I'm working on a report all morning, then having a couple of meetings at work (I've been offered a great contract elsewhere and am trying to get a leave of absence), then off to class this evening. Back on track with the food today!
B - 2 eggs, 1/2 slice ww toast
S - milky decaf tea x 2
L - turkey, salad w/ LF dressing
S - Greek yogurt
D - beef stir fry (no rice etc)
S - protein shake
Have a great day, everyone!
I haven't been on this thread in a few days, partly because I'm insanely busy and partly because I'm being avoidant; haven't eaten very well for a couple of days now.
Today I'm working on a report all morning, then having a couple of meetings at work (I've been offered a great contract elsewhere and am trying to get a leave of absence), then off to class this evening. Back on track with the food today!
B - 2 eggs, 1/2 slice ww toast
S - milky decaf tea x 2
L - turkey, salad w/ LF dressing
S - Greek yogurt
D - beef stir fry (no rice etc)
S - protein shake
Have a great day, everyone!
sooooo tired, worked overtime, total of almost 16 hours yesterday.... these things always seem like a good idea at the time.
B - 12 grain toast with pb
S - egg and egg white in microwave
L - soup, kashi asiago crackers, veggies and dip
S - light cheese, ryvita crisp bread
D - dont know yet.
I hope to have enough energy to run tonight.
B - 12 grain toast with pb
S - egg and egg white in microwave
L - soup, kashi asiago crackers, veggies and dip
S - light cheese, ryvita crisp bread
D - dont know yet.
I hope to have enough energy to run tonight.
Congrats on reaching and maintaining at goal, Karen.
It's hard to do with a busy schedule, but you are doing it - kudos.
Went running last night - got frustrated with the instructor. I needed INSTRUCTION not a running buddy. Asked about a dozen questions afterward, and I think he finally understood that there are a few of us in the group who don't know how to run right. That's why we're there.
Going again tonight. And he's better not try to sell me shoes.
B - bowl of Cheerios w 1/2 banana, large coffee
S - 1% cottage cheese w blackberries
L - turkey pepperettes, crackers
S - 1 pear + 1 Babybel, mint tea
D - tossed salad w smoked fish
Multivitamins, calcium, D3 all in.
It's hard to do with a busy schedule, but you are doing it - kudos.
Went running last night - got frustrated with the instructor. I needed INSTRUCTION not a running buddy. Asked about a dozen questions afterward, and I think he finally understood that there are a few of us in the group who don't know how to run right. That's why we're there.
Going again tonight. And he's better not try to sell me shoes.
B - bowl of Cheerios w 1/2 banana, large coffee
S - 1% cottage cheese w blackberries
L - turkey pepperettes, crackers
S - 1 pear + 1 Babybel, mint tea
D - tossed salad w smoked fish
Multivitamins, calcium, D3 all in.
Good morning!
First can I say, OH. MY. GAWD. I missed my 6 year surgiversary yesterday!!!!!! Post to follow later today - holy ****e, can't believe I let that get past me! LOL
B - coffee with milk, protein shake
S - LC wedge, pepperette, 1 cracker
L - 1/2 a wrap with tuna salad and veggies
S - other 1/2 lol
D - meat & veggie sauce, a little pasta, parmesan
Have a fabulous day!
P.S. Karen W - it's easy to avoid, very hard to keep posting. KEEP POSTING! xo
First can I say, OH. MY. GAWD. I missed my 6 year surgiversary yesterday!!!!!! Post to follow later today - holy ****e, can't believe I let that get past me! LOL
B - coffee with milk, protein shake
S - LC wedge, pepperette, 1 cracker
L - 1/2 a wrap with tuna salad and veggies
S - other 1/2 lol
D - meat & veggie sauce, a little pasta, parmesan
Have a fabulous day!
P.S. Karen W - it's easy to avoid, very hard to keep posting. KEEP POSTING! xo
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Thanks - I've never forgotten 'til now. lol OH sent me an email and I was like, "holy **** how did I miss THAT?!" LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
The funny thing is, OH didn't send the email 'til today - my day was yesterday. LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/