How many calories

Dianadcr
on 2/24/12 6:01 am - Canada
I'll be starting minced food this Monday and was wondering how many calories I should be eating? I'm just afraid that I'll eat too much. Would appreciate some perspective. Thanks.
  Diana
            
mypita58
on 2/24/12 7:18 am - Windsor, Canada
 I was told not to be concerned about calories. Make sure you focus on 60-80 grams of protien per day.
Glenda    
Do not pray for an easier life, pray to be stronger.    JFK            
Dianadcr
on 2/24/12 7:21 am - Canada
I was also focussed on protein grams. Just felt I was perhaps eating too much. Thanks Glenda
  Diana
            
Leanne1
on 2/24/12 11:35 am - Newmarket, Canada
Have you considered posting on the "what are you doing/ eating?" thread?

You will get great feedback on there ;)
Monica M.
on 2/24/12 9:23 pm - Penetanguishene, Canada
measure the amounts of food, as described in your eating plan. You'll be fine.
        
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