No more spare room..hello new gym room!!
We never use the spare room only collects crap sooooo.... I am cleaning it out.
Bought myself a new treadmill today, I already have a tony gazelle, a bike and trampoline, weights and exercise balls...
My spare room is now gonna be my gym room!! Look out cause I am gonna break this damn stall and make it to my goal !! Damn it!..lol
Michelle.
Bought myself a new treadmill today, I already have a tony gazelle, a bike and trampoline, weights and exercise balls...
My spare room is now gonna be my gym room!! Look out cause I am gonna break this damn stall and make it to my goal !! Damn it!..lol
Michelle.
Great idea! I have done the same sort of thing in the basement, we have a small area that is our 'gym'. I also bought a treadmill not too long ago and walk almost every day. I also have a weight bench, weights, a rowing machine, a recumbent exercise bike and a punching bag (my husband was doing kickboxing at one time). I started doing a strength training routine 3 times a week.
I'm going to get that book that someone recently recommended called Which Comes first, Cario or Weights, that might be of interest to you as well if you are starting a fitness program.
I'm going to get that book that someone recently recommended called Which Comes first, Cario or Weights, that might be of interest to you as well if you are starting a fitness program.