Flavorings for Shakes??
When I went to my Nut Class my Hubby asked if it matters if I use an oile based flovouring over extract? She said it didn't matter. To use it seemed jsut just didn't know the answer. Does anyone know if we can use oil based flavoring during Opti and after RNY surgery?
Thanks
Heidi
Thanks
Heidi
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Thanks Tracey and Mom. So happy I can use those they have such a hugh variety. Won't get bored and cheaper then the SF syrups.
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
Hey guys, I'm pre-op and wanting to know more about the Optifast and what you can do with them.
What is this extracts that your talking about? The Grape and Rootbeer?
What is this extracts that your talking about? The Grape and Rootbeer?
Referral: August/2011 Nutrition Class: April 3rd/2012 TWH
Orientation: Jan/11/2012 at TWH Nutrition Assesment: May 15th/2012
Social Worker: March 6th/2012 at TWH Psychologist: May15th/2012
Nurse Practioner: April 3rd/2012 TWH Meeting with Sleep Dr: June 19th/2012
Meeting w Surgeon: Oct 12th/2012 Surgery Date: February 27th/2013
Orientation: Jan/11/2012 at TWH Nutrition Assesment: May 15th/2012
Social Worker: March 6th/2012 at TWH Psychologist: May15th/2012
Nurse Practioner: April 3rd/2012 TWH Meeting with Sleep Dr: June 19th/2012
Meeting w Surgeon: Oct 12th/2012 Surgery Date: February 27th/2013
(deactivated member)
on 1/14/12 4:35 am - Bumfuknowhere, Canada
on 1/14/12 4:35 am - Bumfuknowhere, Canada
Bulk Barn sells LorAnn oils. They are used to make your own candy but they are great in the Optifast shakes. Just a drop or two adds a ton of flavour. They are usually right on the cash at our Bulk Barn. Very tiny bottles but you need so little they last a long time.