Update on Life:)

i hear ya i made a great dinner tonight 1/2 a veggie burger in 1/4 whole wheat pita with melted mozza and pizza sauce .... the kids were having pizza it was my compromise.  Sooo happy to be adding real foods i am still very cautious and cut it up really small and chew chew chew 

Robin 

Oh my, that sounds delicious.  You're doing great Robin!  Best to you and your mom! 

 thanks Karen even made my gym decision today and heading to get my membership tomorrow woo hoo
Robin 

Hey Robin - I have started making a protein shake in my blender with sf syrup and then adding it to my decaf coffee. It ends up being like a latte - really tasty and I'm not a protein shake person at all; I only do coffee lattes and smoothies. lol

Sounds like everything is going well for you and your mom.  All the best.

 great idea moselle, what brand of protien powder do you use?

I use vanilla Lean-Fit protein powder from Costco. It comes in a huge barrell and it takes a while to use it up.