1 week check up

 had my one week check up today, doing good down 31lbs since start of optifast.  got in trouble for doing too much already out..... ooops.  but otherwise doing good see the nurse practitioner in another 2 weeks.  they changed recomended vitamin from prenatal to centrum one a day 50 plus as they are finding rny not getting enough vitamin a have to take 2 a day.  So will be heading out tomorrow to get the new ones and some last minute things for christmas

robin 

Wow that is fantastic 31 lbs gone and gone for good :) Glad to hear all is going well . Keep up the great work

that's awesome, Robin!!

Way to be a loser!  Excellent progress.
LuAnne

gee, today seems like the big result day - everyone is reporting incredible loses, yourself included.
Keep up the good work!
TT

YAY Robin.  Slow down you're going too fast   I can't keep up!

Judy

 i wont tell the np that i did 4 1/2 hrs of shopping and errands today either oops 

 Way to go Robin!