I've lost
.....3 feet! It has been two months since I started optifast and I have lost 37 !/2 inches and 46 lbs (57 from my highest). I almost like the measurement number better than the scale. My weight loss seems to be between 2-4 lbs per week and I am ok with it as long as it goes in the right direction.
Have a great day!
Have a great day!
Awesome! I wish I had been more diligent with taking measurements - good for you! You've lost a mi..... little person.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/