My Fitness Pal
ohhhhh, I LOVE MyFitnessPal too....lol
the only thing that I don't understand is that when we are at a certain stage, like for me @8 weeks out, apparently I should be between 600 and 800 but I don't know what grams should I have per source, like Fat, Carbs & sugar..of course for carbs I manually changed it to 70 to be in center of the requested 60 to 80 per day but as I change that number, the fat and sugar changes automatically, not knowing if that would make sense or not.
& I would love to track the % of each vitamins but I can't seem to know where to do that so I'm still searching and learning about counting and knowing what should be right.
I prefer having that addiction than the previous one....ahahaha
Nathalie
the only thing that I don't understand is that when we are at a certain stage, like for me @8 weeks out, apparently I should be between 600 and 800 but I don't know what grams should I have per source, like Fat, Carbs & sugar..of course for carbs I manually changed it to 70 to be in center of the requested 60 to 80 per day but as I change that number, the fat and sugar changes automatically, not knowing if that would make sense or not.
& I would love to track the % of each vitamins but I can't seem to know where to do that so I'm still searching and learning about counting and knowing what should be right.
I prefer having that addiction than the previous one....ahahaha
Nathalie