My Fitness Pal

I have a new addiction....... I absolutely love tracking my progress and food journals on myfitnesspal.  If you are using myfitnesspal, feel free to add me as a friend( ttamburri) I love reading about other people's progress and it would be fun and motivational.

I'm addicted to that too, Tanya, only i'm using livestrong.com.

They really are great tools Monica aren't they.  I find it makes me very accountable in both the eating and excercise department. 

ohhhhh, I LOVE MyFitnessPal too....lol
the only thing that I don't understand is that when we are at a certain stage, like for me @8 weeks out, apparently I should be between 600 and 800 but I don't know what grams should I have per source, like Fat, Carbs & sugar..of course for carbs I manually changed it to 70 to be in center of the requested 60 to 80 per day but as I change that number, the fat and sugar changes automatically, not knowing if that would make sense or not.

&  I would love to track the % of each vitamins but I can't seem to know where to do that so I'm still searching and learning about counting and knowing what should be right.

I prefer having that addiction than the previous one....ahahaha

Nathalie

Me too. It is crazy to realize just what exactly adds up. Little things like mustard and stuff.
I'm addicted.