I am home!!!
Pam!!! The bench is a better place with you sitting on it!! Welcome to the bench. Sending positive healing vibes your way. Wishing you all the best on your weight loss journey.
Ann
In order to succeed, your desire for success should be greater than your fear of failure.
Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann
Congratulations on your surgery and glad to here you are feeling good ... I came home on Wednesday and almost feel over whelmed with the eating (protein) and drinking thing .. and i have no idea when to take all the vitamins and supplements as some cannot be taken within hours of others . I have a thyroid pill that says to take on an empty stomach and not to take within 4 hours of a multivitamin or calcium .. There doesn;t seem to be enough hours in the day ... have no time to nap as i am always trying to eat or sip .. At the full fluid stage what do you think it more important .. getting in the fluids or the protein ... ?
Protein first, always protein!!
With the vitamins and medications why don't you call your local pharmacist and make an appointment for a consultation to sort out when to take what. Or call your clinic, the nutritionist could probably help you as well or if your clinic has a pharmacist so much the better.
With the vitamins and medications why don't you call your local pharmacist and make an appointment for a consultation to sort out when to take what. Or call your clinic, the nutritionist could probably help you as well or if your clinic has a pharmacist so much the better.