2 weeks in

Today is 2 of 4 weeks of Optifast, and I lost 10lbs so far!!!!
I cant believe I will be having my surgery in 2 weeks !!!

Congrats Brandy! :)

 Gratz Brandy!!! Trust me these next 2 weeks will flyyyyyy by! lol   I had to do 4 weeks of OF too and loved it.  Good luck to you 

Thanks a Bunch!

Very proud of you and excited. woo hoo

Way to go Brandy - your surgery date will be here before you know it.  I wish you continued success on this amazing journey.

 Good for you, I'll slowly start moving down the bench for you.
Jackie

So exciting!  4 weeks.....what are you using to make them interesting?

Julie

P.S.  -  Can you tell I'm terrified of the Opti stage? I bought a portable blender for crushing the ice at work, I ordered 3 bottles of SF syrup and have stocked up on decaf instant coffee and Crystal light.....I only have 2 wks of OF starting at the end of October!

I sometimes use Banana extract in my choc and Almond in Van, I have tried crystal light.. lits okay , but I pretty much drink them with no flavouring . I think they are pretty good.
when Im home I use Ice and magic bullet, when Im out I just grab a cold bottle of H2O and use my shaker.

Good luck.

and thanks everyone :)