OMG Vanilla Optifast Hell
Well I started Optifast and I must say the chocolate is really not bad at all, but OMG the vanilla is right off the scale. I tried mixing it with some crystal light, that was terrible as well. I really need to come up with some ideas to get this vanilla down.
I have 3 weeks of opti and 27 more vanilla shakes to get into me. Does anybody out there have any other suggestions.
I would really appreciate any help I can get.
Allyson
I have 3 weeks of opti and 27 more vanilla shakes to get into me. Does anybody out there have any other suggestions.
I would really appreciate any help I can get.
Allyson
Hi,
I found if you blend it with some decaf instant coffee and use super cold water it's ok, but drink it fast as it gets yucky if it sits.
I also blend it in a blender or majic bullet with some ice, I have added some real vanilla extract or i like the half chocolate/vanilla Otifast mix.
Goo luck Sue
I found if you blend it with some decaf instant coffee and use super cold water it's ok, but drink it fast as it gets yucky if it sits.
I also blend it in a blender or majic bullet with some ice, I have added some real vanilla extract or i like the half chocolate/vanilla Otifast mix.
Goo luck Sue
Have you checked our recipe forum? There is an entire thread dedicated to "surviving Optifast". The link to the forum is in my signature.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Instant coffee had caffeine. Be sure to ge the decaf kind!
“The miracle isn’t that I finished. The miracle is that I had the courage to start.? --John “the Penguin? Bingham
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151
LMAO!! GAWD I love my new boobs!!
“The miracle isn’t that I finished. The miracle is that I had the courage to start.? --John “the Penguin? Bingham
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151