What Are You Eating/Doing Today?!? (Sunday)
Good morning and Happy Father's Day to all the Dad's out there!
I was surprised to see that no one had posted this today yet! Survived a very large graduation/birthday party yesterday with 40 people (mn was that a lot of work!) and then followed it up with a Father's Day party afterwards for my best friend's family (thank goodness I did not have to do the food/planning for that as well!). Today I am off to do my own Father's Day celebrating out at my grandparents...should be a great family day like usual and I only have to take one dish of food! Yay!!!
B - Tilapia and squash
S - Olives and coleslaw
L - Pulled pork with no bun and various salads etc at Father's Day gathering
S - strawberries
D - same as lunch
S - cold meat sammich
Lots and lots of water! I never have a problem getting my water in....especially in this warm weather I think I drink twice as much as the daily requirement at least!!!
Have a great day and enjoy your dads and this gorgeous weather!!!
I was surprised to see that no one had posted this today yet! Survived a very large graduation/birthday party yesterday with 40 people (mn was that a lot of work!) and then followed it up with a Father's Day party afterwards for my best friend's family (thank goodness I did not have to do the food/planning for that as well!). Today I am off to do my own Father's Day celebrating out at my grandparents...should be a great family day like usual and I only have to take one dish of food! Yay!!!
B - Tilapia and squash
S - Olives and coleslaw
L - Pulled pork with no bun and various salads etc at Father's Day gathering
S - strawberries
D - same as lunch
S - cold meat sammich
Lots and lots of water! I never have a problem getting my water in....especially in this warm weather I think I drink twice as much as the daily requirement at least!!!
Have a great day and enjoy your dads and this gorgeous weather!!!
Good morning everyone and happy fathers Day :-)
Today for Fathers day, my parents are coming into town and we're all heading down to Brittania Beach for a Picnic! Can't wait.. I bought a new bathing suit yesterday and I'm gettn it on!!!! lolol - have a wonderful day everyone.
B-Cream of Wheat and raspberries / blueberries
L-Butternut Squash Soup and cheddar
D-pureed bbq chicken and potato salad
S-Banana Coconut Protein Shake
Today for Fathers day, my parents are coming into town and we're all heading down to Brittania Beach for a Picnic! Can't wait.. I bought a new bathing suit yesterday and I'm gettn it on!!!! lolol - have a wonderful day everyone.
B-Cream of Wheat and raspberries / blueberries
L-Butternut Squash Soup and cheddar
D-pureed bbq chicken and potato salad
S-Banana Coconut Protein Shake
Oh my... how does one make a banana coconut protein shake please?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
good morning Karla and everyone!
It's been a busy day so far for me (us); got up, went and played tennis and planted my garden while my bf made breakie. Now to relax for a bit then get ready for work. No rest for the wicked :P
B- 1egg, 2 slices of bacon, toast
S- banana
L- probably cottage cheese
S- protein shake
D- greek yoguart w/strawberries
S- fibre plus bar
I will also take cheese and crackers. I find the days I work my body neeeeeds a little extra sometimes.
all water and vitamins in.
Have a great day everyone :)
It's been a busy day so far for me (us); got up, went and played tennis and planted my garden while my bf made breakie. Now to relax for a bit then get ready for work. No rest for the wicked :P
B- 1egg, 2 slices of bacon, toast
S- banana
L- probably cottage cheese
S- protein shake
D- greek yoguart w/strawberries
S- fibre plus bar
I will also take cheese and crackers. I find the days I work my body neeeeeds a little extra sometimes.
all water and vitamins in.
Have a great day everyone :)
BELOW GOAL Happily maintaining 4.5 years out!! Life is GREAT!!! Had my plastic surgery!
Go Rory!
Quiet day, enjoying the sunshine. Have to pick a few things up at the store for our BBQ tonight. AND I have to watch the Open as well. :)
B - coffee with milk
S - Kashi peanut bar
L - tostada (thank you Karla!) with chopped tomatoes, shredded cheddar, lettuce, onions, salsa
S - ham/pickle roll ups with hot sauce
D - BBQ pork, small potato, grilled veggies
Have a good one!
Quiet day, enjoying the sunshine. Have to pick a few things up at the store for our BBQ tonight. AND I have to watch the Open as well. :)
B - coffee with milk
S - Kashi peanut bar
L - tostada (thank you Karla!) with chopped tomatoes, shredded cheddar, lettuce, onions, salsa
S - ham/pickle roll ups with hot sauce
D - BBQ pork, small potato, grilled veggies
Have a good one!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Heyy Karen :)
How do you make the tostadas??? I used to used corn tortillas but I have made them since surgery and I am REEEAALLLLY craving a chicken tostada :) ( I used to make them with carrots, potatotes, chicken, lettuce, and hot sauce and a little mayo.. on top of the tortilla)
How do you make the tostadas??? I used to used corn tortillas but I have made them since surgery and I am REEEAALLLLY craving a chicken tostada :) ( I used to make them with carrots, potatotes, chicken, lettuce, and hot sauce and a little mayo.. on top of the tortilla)
BELOW GOAL Happily maintaining 4.5 years out!! Life is GREAT!!! Had my plastic surgery!
They're store-bought. lol Charras brand corn tostadas, in the Mexican section. I eat one at 63 calories, 8 carbs. Then I load "stuff" on top of them - sometimes cold, sometimes I bake for something melty. :) I love the crunch!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Mmmmmm! Yay! Glad you did the tostadas K!!! I was so hungry I got up and made one in the middle of the night. I put olive and roasted red pepper and chickpea hummus on it and then topped it with green stuffed olives and cheese and heated it up in the microwave til the cheese melted. It was soooo tasty! I often use refried beans on it then lots of whatever veg is around and then shredded cheese. Soooo tasty! I LOVE TOSTADAS!!! Yours sounds yummy too!!!
Good day everyone and Happy Father's Day to all the wonderful dad's out there!
Having a bbq here today but the weather is not cooperating. It's raining. Will still bbq the steaks though cuz that's what "daddy wants" lol.
B - 2 oz chicken
S - protein bar
L - leftover salmon and small salad
S - meat roll ups with pickles and hot sauce.....thanks |Karen ;)
Su - bbq steak and a little baked potatoe, salad
S - greek yogurt
Water and vits will be in as usual. Have a great day everyone!!
Having a bbq here today but the weather is not cooperating. It's raining. Will still bbq the steaks though cuz that's what "daddy wants" lol.
B - 2 oz chicken
S - protein bar
L - leftover salmon and small salad
S - meat roll ups with pickles and hot sauce.....thanks |Karen ;)
Su - bbq steak and a little baked potatoe, salad
S - greek yogurt
Water and vits will be in as usual. Have a great day everyone!!