What Are You Eating/Doing Today?!? (Saturday)
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Good morning ladies...
Slept in a bit ....ahhhhhh
Doesn't happen often..even the dog wanted to get up earlier?
B cheese omlete
S kashi cereal
L shrimp
S kashi cereal
D not sure
S not sure
Have a great day all
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
![](http://images.obesityhelp.com/uploads/profile/846506/tickers/Ezlivin446f172e865776428b8f3536465fc7a2.png)
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
![](http://images.obesityhelp.com/uploads/profile/846506/tickers/Ezlivin446f172e865776428b8f3536465fc7a2.png)
Morning,
It looks like everyone is having a great day so far and great plans for the rest of the day. That's good to hear.
b - protein shake
l - 2 breakfast bites
s - cherries
d - not sure, either eggs or a 'pizza' (cheese and tomato sauce melted on melba toast) and veggies of some sort
s - homemade sf fudgicle with added protein
All my water and vits.
I hope everyone enjoys their weekend :)
It looks like everyone is having a great day so far and great plans for the rest of the day. That's good to hear.
b - protein shake
l - 2 breakfast bites
s - cherries
d - not sure, either eggs or a 'pizza' (cheese and tomato sauce melted on melba toast) and veggies of some sort
s - homemade sf fudgicle with added protein
All my water and vits.
I hope everyone enjoys their weekend :)
Oh me too!
Fresh cherries....yuuuummmmyyyyy
Fresh cherries....yuuuummmmyyyyy
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
![](http://images.obesityhelp.com/uploads/profile/846506/tickers/Ezlivin446f172e865776428b8f3536465fc7a2.png)
Morning all :)
Woke up to my slacker asleep on the couch - didn't know he was coming over, a bit unsettling. lol Joe's away working this weekend, so it should be a quiet one and I'm good with that! This place is a pit, so domestic goddess duties for me today.
Karla I can really relate to the sleeping problems and it sucks! Barb have a fabulous time today! Judy, I hope you're feeling better today. Chana, you have a great weekend too :)
B - coffee with milk x 2
S - Kashi Go Lean cereal (dry), more coffee throughout the morning I'm sure
L - 1/2 grilled cheese sandwich with tomatoes and onions, and a pickle
S - sf chocolate almond milk with a shot of sf cinammon syrup, a few pecans
D - I think I'm going to make a crustless quiche with lots of veggies, so a slice of that
S - another slice of crustless quiche if I'm hungry
Have a terrific day! :)
Woke up to my slacker asleep on the couch - didn't know he was coming over, a bit unsettling. lol Joe's away working this weekend, so it should be a quiet one and I'm good with that! This place is a pit, so domestic goddess duties for me today.
Karla I can really relate to the sleeping problems and it sucks! Barb have a fabulous time today! Judy, I hope you're feeling better today. Chana, you have a great weekend too :)
B - coffee with milk x 2
S - Kashi Go Lean cereal (dry), more coffee throughout the morning I'm sure
L - 1/2 grilled cheese sandwich with tomatoes and onions, and a pickle
S - sf chocolate almond milk with a shot of sf cinammon syrup, a few pecans
D - I think I'm going to make a crustless quiche with lots of veggies, so a slice of that
S - another slice of crustless quiche if I'm hungry
Have a terrific day! :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
That would be my SON Karla. LMAO
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
i wouldn't hate it if i woke up to your son sleeping on my couch.. just sayin'.
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August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!