What Are You Eating/Doing Today?!? (Thursday!)
Good Early Morning Everyone!!!
Hope today is a little cooler today than it was yesterday! I was sweaty....yuck! Stayin home during the day today and then off to my sister's to do laundry late afternoon/evening. Pretty exciting eh!?!?!? LOL!
B - Leftover Tomato/Coconut Curried Chicken
S - Ritz Bitz Sandwiches and Dill Pickles
L - More leftovers out of fridge!
S - Roasted Pork loin leftovers from dinner last night
D - Lasagna at my sister's I think!
S - No clue!
Lots of water like always!
Have a great and safe day today everyone with healthy eating!!!!!!
Much Love to you ALL!!!!!!!
Hope today is a little cooler today than it was yesterday! I was sweaty....yuck! Stayin home during the day today and then off to my sister's to do laundry late afternoon/evening. Pretty exciting eh!?!?!? LOL!
B - Leftover Tomato/Coconut Curried Chicken
S - Ritz Bitz Sandwiches and Dill Pickles
L - More leftovers out of fridge!
S - Roasted Pork loin leftovers from dinner last night
D - Lasagna at my sister's I think!
S - No clue!
Lots of water like always!
Have a great and safe day today everyone with healthy eating!!!!!!
Much Love to you ALL!!!!!!!
good morning! long day ahead of me, but I've packed a lot of yummy food. work (7:00 start today) and then a party in the evening. food should be good there - all local and healthy, probably lots of protein choices.
B - greek yogourt, latte
S - turkey pepperettes, cheese
L - spinach salad w. feta, egg and pine nuts
S - strawberry rhubarb protein crisp
S - protein shake before party
D - ? party nibbles
stay cool everyone
B - greek yogourt, latte
S - turkey pepperettes, cheese
L - spinach salad w. feta, egg and pine nuts
S - strawberry rhubarb protein crisp
S - protein shake before party
D - ? party nibbles
stay cool everyone
weight loss includes 25 lbs before optifast
Morning
Felt great to sleep in a little this morning - 6:15 instead of 5:30 for work out....going to drink coffee and read my paper before a full day of activities
Down 6 pounds since I returned from vacation last Wed....on a roll now
B - protein shake
s - cottage cheese and pineapple
l - pastrami slices and some caprese salad
s - h/b egg
d - veal chop and veg
s - cheese
2 - 3 litres of water and a few cups of coffee
Have a great one
Barb
Felt great to sleep in a little this morning - 6:15 instead of 5:30 for work out....going to drink coffee and read my paper before a full day of activities
Down 6 pounds since I returned from vacation last Wed....on a roll now
B - protein shake
s - cottage cheese and pineapple
l - pastrami slices and some caprese salad
s - h/b egg
d - veal chop and veg
s - cheese
2 - 3 litres of water and a few cups of coffee
Have a great one
Barb
Morning all :)
Seriously working on my water consumption today - totally dehydrated myself yesterday in the heat and it wasn't pretty.
B - coffee with milk x 2, Kashi dark mocha almond bar
S - 1/2 an apple, 21 g cheddar
L - smoked turkey and veggies on a small tortilla wrap
S - other half of apple, a couple of almonds, herbal tea
D - whatever Joe makes as he's off today. I shall be putting in a request for BBQ'd burgers and spinach salad.
Have a great day everyone :)
Seriously working on my water consumption today - totally dehydrated myself yesterday in the heat and it wasn't pretty.
B - coffee with milk x 2, Kashi dark mocha almond bar
S - 1/2 an apple, 21 g cheddar
L - smoked turkey and veggies on a small tortilla wrap
S - other half of apple, a couple of almonds, herbal tea
D - whatever Joe makes as he's off today. I shall be putting in a request for BBQ'd burgers and spinach salad.
Have a great day everyone :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
*laughs*
Actually, that would be okay too. As long as I didn't have to cook it.
Actually, that would be okay too. As long as I didn't have to cook it.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/