Optifast Question....

Christina C.
on 5/31/11 8:52 am - New Glasgow, Canada

I have discovered that if I add a little extra water its not bad....but I forgot to ask how often am I supposed to take it? Every 4 hours? Take the 4th shake at 4 hours after supper one, or before bed?
Forgot to ask when I was there today! Sillyme~!

(deactivated member)
on 5/31/11 9:01 am - Kingston, Canada

RNY on 05/10/11

I mixed my Optifast with 400 ml's as opposed to the suggested 300ml's. I drank mine at 8am, noon, 5pm and 8pm and that scheduled worked great for me.

KristieA
on 5/31/11 9:05 am - Orillia, Canada

RNY on 03/21/11

I put a full 500ml bottle of water in mine. I tried for the same sched as Shawn said. It you don't have 3 by 5 or 6 pm it is hard to get the last one in.

Dollface-1981
on 5/31/11 9:17 am - Newmarket, Canada

I agree.. i also put 500ml with it.. and have it at 8am, noon, 4pm and 8pm... i also found mixing half chocolate and have vanilla tasted better than having the vanilla on its own.

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happypants
on 5/31/11 9:21 am - Ottawa, Canada

RNY on 07/22/11

not doing Optifast yet but what makes the fourth one hard to get in? Is it because you feel full still from that last one?

Thanks :) Ann

In order to succeed, your desire for success should be greater than your fear of failure.

Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann

Monica M.
on 5/31/11 9:27 am - Penetanguishene, Canada

RNY on 03/02/11

doesnt matter when you take them, i dont think. I took mine 4 hours apart, 8, noon, 4 and 8.

(deactivated member)
on 5/31/11 9:45 am

RNY on 06/15/11

Yep, I'm doing mine on the 8, 12, 4, 8 schedule also. Don't mind the taste at all and I haven't been physically hungry in the least.

Elizabeth

tera P.
on 5/31/11 11:50 am - Picton, Canada

RNY on 06/20/11

this was my 2nd day on optifast and both days I haven't been able to get the fouth one in , not sure if its a problem that I only have 3 a day or not . I'm not hungry at all , but the after taste is terrible.

referral: October 2010, Orientation: Feb 14, Surgeon: March 18
SW, bypass class,dietician:April 29, pre op / surgeon May24 Surgery JUNE 20

Optifast Question....

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Optifast Question....