TMI - Day 6 of Optifast.....

I was constipated earlier this week - I'm on day 7 of optifast now. I took a pill called "Colace" they recommended it at the hospital after I had my daughter. By the next day things were back to normal. Good luck!

Oh I remember feeling like that and it was absolute torture.  I gave birth to a 2 pound turd as some on here may remember.  I took Milk of Magnesia and it worked wonders.  Now, when I start to get that feeling, especially since starting my iron, I take a tablespoon of MOM and it does the trick.  Good Luck!