Optifast DAY 2.........
Its not so bad :) I actually like the chocolate one.. kind of lol I put in extra water.. so its not so thick.. and today i tried it with banana extract and I really liked it! Even adding a scoop of instant coffee and a bit of ice is good.. kind of like an ice cap from tims.....
The vanilla on the other hand.... its really sweet.. and hard for me to get down. I added raspberry crystal light to it.. and it kind of tasted like a strawberry milkshake... but not really. I thought adding ice might help... but it just made it harder to drink. I think I will just have to live with gulping that kind.. but its only day 2.. and I will keep trying different flavors :)
I don't feel hungry yet... we had a few half bags of chips in the house last night and my husband was kind enough to throw them out... I knew I wouldn't eat them.. but just knowing they were there was really bothering me.
So far so good though :)
The vanilla on the other hand.... its really sweet.. and hard for me to get down. I added raspberry crystal light to it.. and it kind of tasted like a strawberry milkshake... but not really. I thought adding ice might help... but it just made it harder to drink. I think I will just have to live with gulping that kind.. but its only day 2.. and I will keep trying different flavors :)
I don't feel hungry yet... we had a few half bags of chips in the house last night and my husband was kind enough to throw them out... I knew I wouldn't eat them.. but just knowing they were there was really bothering me.
So far so good though :)
Hey Mrs. Dollface....Trust me, it does get easier.I'm on day 10. I use 400ml of water and 6 ice in a blender for my drinks. The chocolate one I feel that I don't need to add anything to it but the vanilla I find, yes it's sweet. I add cherry pomengrate crystal light or raspberry, even a lemon lime crystal light. I don't feel hunger and haven't felt hunger since about day 3 and now. It does get easier and thank God I'm only on it for 4 more days. I haven't even had to have my broth for a couple days. Just the drinks and water and a sf jello here and there. I weighed on tuesday morning and was down 7lbs. I'm wishing you all the best in this Opti stage!!!