After 2 days on Optifast, I thought I would step on the scales - I'm down 7lbs!! I have also discovered that mixing the vanilla and the chocolate powder tastes much better and I might actually be able to get 4 of them in today!!
June 14, 2011 - Surgery date
(deactivated member) on 5/25/11 8:02 am - Kingston, Canada
Thanks guys - I was shocked, I actually tried the scale 3 different times just to make sure it was right! I have been drinking lots of water and celery is my new best friend.
June 14, 2011 - Surgery date
Dollface-1981 on 5/25/11 8:18 am - Newmarket, Canada
that is awesome! Im on day two of optifast.... and i think ill try mixing the two of them as well... not really liking the vanilla!!!!
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The only way I drank Optifast was by mixing the two. 50+ shakes exactly the same, but I managed. It cut the sweetness of the vanilla and amped up the choc. flavour I thought.
"Don't trade what you want the most,
for what you want at the moment."