For thise who did full fluids for 2 weeks...
Mine was cottage cheese and half a crisp bread.... I wanted to start off slowly and have done so far quite well. However on Tuesday night this week I ate some mushrooms that were cooked and either were too big or not cooked enough because I ended up throwing up a couple of times and if I didn't know any better would have said it was dumping (not that I have done that yet and there was not sugar involved in cooking the mushrooms).
My advice weigh everything and take it slow.... keep us posted !!
My advice weigh everything and take it slow.... keep us posted !!
HW:286lbs SW:255lbs Clinic GW:190lbs Surgeon GW:160lbs MyGW:140lbs
Be aware that you can dump on sugar and fat. Fat affects me more then sugar.
Linda
Linda
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Hi Joyce, yes their was sweating, dizziness and periods of "i want to just die" , I cooked the mushrooms with a drop of butter and water to stop them from sticking to the pan. More than likely they should have been cooked longer and/or were eaten too fast. Not somethingI want to repeat, needless to say..lol
HW:286lbs SW:255lbs Clinic GW:190lbs Surgeon GW:160lbs MyGW:140lbs
is Patrina
My first meal was also toast and egg, and for lunch I had some low fat cheese and melba toast. I remember so wanting to get to this stage after 2 weeks of clear liquids and 2 weeks of full fluids. I got to tell ya, I was depressed after these meals because I built it up so much and I could eat so little of it and it filled me up so fast that I didn't enjoy it at all. Took a couple of days for my mind and stomach to get use to eating again.
how did you manage to change your mind set that smaller portions of foods are fulfilling?
Having to eat big portions unconsciously associates portions with level of satisfaction.. I am afraid I will have a problem with this since I had a band and I never felt satisfied!
Having to eat big portions unconsciously associates portions with level of satisfaction.. I am afraid I will have a problem with this since I had a band and I never felt satisfied!
Jan 27,11: Referral sent received Jan 28, 11.Feb 11,11: H pylori Test Feb 17,11: Abdominal Ultrasound Feb 26,11: H.Pylori Positive March 7,11: Orientation baby :)March 31,11: H.P breath test (-) April 6,11: Sleep Test
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