Help me!

Ok this is day 5 of Optifast I am doing really good haven't cheated at all been drinking my water like crazy..been able to cook for the family and not want the food...but..today my tummy is rumblin and I am hungry..why?  I am trying to drink more water to get rid of the feeling..

Did this happen to anyone else??

Michelle.

Of course we got hungry but you get past it. Soon you'll be at your surgery and all this will be behind you. You can do it

Are you allowed sf jello or broth?  Keep the faith, I did it, you can do it too!

Humber allows 1c. of green veggies a day with the Optifast.  Can you have that?

I think that would make me more hungry...but who knows....

try drinking broth - it really helps to think you are "eating" something flavoured like a real meal.