Swiss Chalet is EVIL!!!
I think it's the MSG!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I just went on-line & checked Swiss Chalet's nutritional guide. Their "Traditional Coleslaw" has 12 grams of sugar in one serving. Very likely, even though you didn't eat it all, you probably took in too much sugar between the coleslaw and the chicken (bbq sauce).
Mary Lou
285/164
6 awesome post-op years & NO regrets!
"Nothing tastes as good as thin feels!"
I have eaten at SC since my VSG.
I order the rib and dark meat dinner and share with my DH .
I can eat half a rib and a bit of the drak meat with gravy,mushed with no SC sause but that I never liked.
It is not the best thing to eat but not the worst when we are out.
If we are on the road I usaully do Wendy's Taco salad and eat about 1/4
I order the rib and dark meat dinner and share with my DH .
I can eat half a rib and a bit of the drak meat with gravy,mushed with no SC sause but that I never liked.
It is not the best thing to eat but not the worst when we are out.
If we are on the road I usaully do Wendy's Taco salad and eat about 1/4
HW : 305 SW : 294 CW : 160