OPTIFAST..... tips to make even the dreaded vanilla shake taste good!

sam1am
on 7/25/09 2:49 pm

I see that Debbie mentioned that if you use coffee to make sure that it's not hot. Is that the same as for most protein, not too hot because it clumps (over 130 ) or not hot at all as in only cold?

Thanks for the tips Susanna!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

Bolara
on 7/26/09 9:28 am - Port Hope, CANADA

Hi Sam,

You must love that movie... Sam I am... very touching story and so well acted.

don't worry about the coffee (hot).... I like it ice cold! What I do is make my usual 2 cups in the morning, drink one hot and put the other in the fridge for later. thanks for the tip though.... I might have tried that in the Fall.

sam1am
on 7/26/09 9:48 am

VSG on 09/08/09

Yes I did love that movie!

Thanks Susanna!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

nomorepinkicing
on 11/6/09 11:53 am - Canada

OMG!!!! The vanilla shakes are AWFUL. Nothing I have done to them will make it better!!! They smell like Playdoh!!! They taste like.... excriment...

I don't mind the chocolate, but the vanilla make me ILL.

I can't wait until Wednesday when I can get ALL CHOCOLATE for the following week.

My goodness.

indigo1964
on 10/18/11 10:19 am - Canada

Hi,
I am on my 6th day of optifast and am due for op on 27th oct. My fav dinner opti is using vanilla opti added to 2cups ho****er and hand blended. Then I add a cup of black chai tea and about 3 splendors. It can make a huge hot drink and sorts me out for hours. Sooo yummy.

Indigo

indigo1964
on 10/18/11 10:24 am - Canada

Hey gals, Just found cool opti vlavout. CHICKEN SOUP http://www.drugdispensary.com/products/detail.asp?sku=221328 1&bhcp=1 From far. Has anyone tried it???

JennR
on 10/18/11 11:16 am

VSG on 10/21/11

You can only get optifast through a doctor supervised program. Alternately some times folks here sell any extra they have or on kijiji.ca but that won't be the regular supply you want to have for losing weight.

amandalesley
on 6/28/12 6:47 am

Im curious as to why some people get to have more than just shakes Pre-op, like soup or bars (optifast products) and more than 4 servings a day?

wc4ever2000
on 9/17/12 9:09 am

I started optifast 3 days ago. I ordered calorie free and sugar free ice cream flavourings from the vanilla food company they are made by Lori-ann (vanilla food is the only one that delivers to canada). They are great! I just had my lunch shake it was lemon custard i used ice and water and vanilla Optifast!

They have lots of flavourings - vanilla, peach, mango, mocha, french vanilla, lemon custard, chocolate, mint chocolate, raspberry, strawberry and lots more!

(deactivated member)
on 9/17/12 9:17 am - Bumfuknowhere, Canada

You can get the LorAnn drops at Bulk Barn as well. They have a ton of flavours there.

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OPTIFAST..... tips to make even the dreaded vanilla shake taste good!

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OPTIFAST..... tips to make even the dreaded vanilla shake taste good!