optifast

1. STOP BEING THAT CHEAP! Oops, I meant extremely careful with money. 
2. Drinking Opticrap is a shameless betrayal of the whole DS/antidicky idea.

NO OPTICRAP! NO OPTICRAP! NO OPTICRAP!

Buy your self some protein/meal replacement bars and stuff your face with chocolate covered yumms instead of OPTICRAP! Worked for me.

lol

ok ok ok, i will talk to my wife when she gets home

lol

You kill me Mikey  lol

I love reading your posts :)

Hey Darlin and Darlin Wifey,

I don't know if you have any kids, but if you wouldn't feed it to your kids, don't eat it!

Sam

actually, we are just going to feed it to him and we will eat healthier stuff.  have to toughen him up!!!

lol

no, we are switching to the other powders, thanks everyone

So what you sucking up today?  I am just having my Isoflex right now.  Having the vanilla with some rootbeer extract and ice.  Yummy.  And I was also a sick **** that loved Optifast but Isoflex is even better tasting.

lol

we had milk with 1 scoop iso senational vanilla bean and a scoop of banana chocolate (my wife hates that one).  we also have some bars.  have to drop my son off at the bus and Debbie and i are driving down to kingston for her CT scan.

thanks for the advice Tracey, lol, i have to say, time is ticking and we are excited and nervous

take care

Let me know what you think of the Iso Sensation.  I might try that one next because they have a cookies and cream one.  I had a banana/chocolate one from Fortius and I hated it.......pukes.