French Onion Soup
Carroll, Here is the recipe Crock Pot French Onion Soup
3 lg onions sliced I would use the sweet vadilla type
3 tbsp butter or marg, melted
4 cans low sodium beef broth (14 oz. ea)
3 tbsp all purpose flour
1 tbsp worcesteshire sauce
1 tsp sugar
1/4 tsp pepper
1.In 5-6 qt. slow cooker, mix onions and butter. Cover, cook on high heat setting 4-5 hours or until onions begin to brown slightly around the edges.
2. In small bowl, mix 1/4 cup of the broth, flour, wor. sauce, sugar and pepper. Stir in flour mixture and remaining broth into onions. Cover, cook on high heat setting 30-35 minutes or until hot.
3. Set oven control to broil. Place bread slices on ungreased cookie sheet. Sprinkle with cheeses. Broil with tops 5-6 unches from heat 1-2 minutes or until cheeses are melted. Place 1 slice of bread on each bowl or soup. French bread works best, if making for your family!!
4. to make it wls friendly, omit the bread, just add the cheese on top of broth in bowl, and melt 1-2 minutes.
Hope thi****s the spot!! I don't see any reason why these couldn't be frozen after finished cooking, and then add the cheese just before serving.
Patti K.
p.s. you can measure the cheese for your protein count!!