vitamin B12 Question?
I feel a little stupid asking this question, but here goes!
I opted to do the vitamin B 12 shots once a month instead of taking a pill everyday. I give it to myself. I have been doing fine so far. You are supposed to put it in the muscle part of the top of your leg. Well, today I think I put it in a vein instead. It bleed like crazy and it hurts! Is this dangerous or is it no big deal!
Thanks for listening to my question even though it may be a little stupid!
Starting weight-238
Now- 137
Goal- 120

