Major issues sleeping lately restless legs
I feel like i''m living a nightmare
has anyone else had problems with their legs as soon as i lay down to go the sleep at night my legs get real restless and ache so bad it hurts like a terrible ache that just radiates threw my legs from my toes to my midback it's terrible at first i thought "your just not doing enough during the day " so i try to do more keep myself busy doing crafts or such i make sure not to take a nap cause i figured i can sleep better if i don't nap all i end up doing is being extreamly tired and fatigued all day worse then usual and still have the restless legs at night started almost 2 weeks agon but stopped somewhere in the middle for like 5 days but is back anyone have any suggestions? this is making me an extreamly grouchy person (as if i'm not already ) lol JK would love some ideas on how to help this prob thanks
I get like that sometimes with my legs. Normally it is my body telling me I need some potassium. So I will eat a banana and it helps. I also know when my blood sugar runs high, they seem to bother me too. That is how I found out I had diabetes.
If it continues you I would check with your Dr. You might have a disc out of place in your back.
Take Care!
Hugs
Julie
yeah i thought about that but i had a sleep study recently and i would think that would have showed up during that besides from what i heard the restless leg syndrome happens while sleeping and most are not aware of it i cannot get to sleep because of the pain and restlessness
thanks for the advice maybe i'll just go see doc soonier then i planed i dunno