Need a recommendation

I am looking for a book that will give me the protein amounts for individual foods...etc. I went to Border's and found 1 book with protein counts there must be more! Anyone have any suggestions? Thanks for any help! Sue

Sue, I have a great book, it is called "The Complete Book of Food Counts, by Corinne T. Netzer. It has everything, calories, carbs, protein, Cholesterol, sodium, fats and fiber. My daughter got this for me at the CVS drug store. I also go to the website 9www)nutritiondata.com I like it because you can type in a food and it will list the values. I hope this helps..good luck! Mary

Mary, Thanks for the info! I will check out CVS and see if it is stil available! Sue

hey there you!!!! try this website out,it has mostly high protein meats and such.but you will be coming around this stage.from 5 weeks and up. take care http://heartspring.net/list_of_high_protein_foods.html ebony

I have the same book Mary, it was given to me by an MD years ago..it has tons of information that I definately recommend reading..wow what an eye opener when we read labels and learn nutritional value.. good luck Sue

Brenda, Thanks.....I am trying to get as prepared in advance as I can be.....I will have a lot of time to read when I recoup! Sue

Ebony, Thanks a bunch! I know that I have a ways to go until I need it....I just like to be prepared! I am very anal that way! Sue.......counting.....26 more days!