Hi everyone!

Just wanted to pop in and say hello to all. I went to the Support group at Mt. Carmel in Columbus last nite and saw some faces I haven't seen in a while. I think going to support group is what keeps me honest and always remembering my roots. It keeps me centered. I have my supporters who help me too, as I try to help them. My good friend Terri is always there for me. I try to be there for her too. Just wanted to put my two cents worth in. You can't/shouldn't try to do this alone. Find a group to get involved in and stick with it. Go to be a mentor and to get the support that you need. I got fat all by myself, now I need my friends to help keep me on track. Blessings to all of you and hope that you are being good to yourselves. Suzie

Oh Absolutely true!! Yes, it is soooo important that we find that positive support where ever it is! I think that support groups are key to success and anyone who knows me knows that I preach this all the time! And there ain't nothing in the world like your wls buddies because we all been down that road together! Sharing the journey makes life so much sweeter! BIG HUG! Val