cookie problem.

You ate them, they are gone. Move on. Never say you will "never touch _____ again", because you will set yourself up for another failure, if you do have a little bit of _____. Just decide if you really, really want to eat something, and then how much you are willing to eat (set your limits). If you stopped with two cookies, give yourself a pat on the back - could you do that before surgery? No? Then you have come a long way in a short time! (if this doesn't work, make butt-kicking appointment with Dr. Curry) Sue

You ate them they're gone. If you don't want to do it again try not too. Try to concentrate on why you ate them. Did you want a reward? Try drinking something instead next time. Now go enjoy Christmas. See Dr C for yer butt kickin in January.