cookie problem.

I had 2 Christmas cookies today. I feel so guilty and didnt get sick. They were small cookies and I dont even know why I did it. They were good but not like I remember. My sister made them and brought them to my husband. I almost wish they did make me sick. Any suggestions so I dont slip again? I feel like an alcoholic having a drink except I can stop. I have to because of my stomach being so small. Thanks for letting me vent,I need support,Love,Cindy

Here's a helpful tip... If you do it again I'm gonna kick yer butt! Dr. C

My sugar was 122. Now dont we even get a little treat at Chrismas time? I messed up,what can I say. I am paying for it this evening tho. A huge lump in my stoma. I deserve it so dont say it lol,Love,Cindy

Guess that is enough for me not to even want to try one! Of course everything tastes like drywall smells to me and a cookie doesn't sound good either. Spinach is my new best friend!

You go Dr. C! Still love ya bunches Cindy! Hang in girlfriend, we will get you there! I dump so easy it isn't even funny. I am very sensitive, I have to watch every thing I put in my mouth. Sugar alcohols are KILLER for me. Sometimes it is a drag, but I am honestly glad I do. Keeps me in check, let me tell you. My hubby and Co-work do not dump at all!! Makes me sick! no pun intended! So I am constantly giving them grief about it!! Lovingly, of course! We're here for ya gal! Hang in, and just remember, every day is a do over, and it's ok to be human. Don't over guilt yourself, just move on and remember it the next time. Val

Dear Cindy, I am sorry to hear you had a moment of weakness sweetie. That is human nature and we all make the wrong choices sometimes. Especially when it comes to food. It is our drug of choice. This doesn't mean you've totally blown it. Part of the beauty of this surgery is that your tool is still there. NO, it isn't brain surgery and we all have to work hard at making the right choices, but please don't beat yourself up for having a moment of weakness. Usually that kind of thinking only causes us to continue to make those wrong choices. Instead, make a list of things you can do in the future to walk away from the cookies. Look in your heart and ask yourself why you were willing to eat them when you have gone through so much to lose the weight. Ask your sister to refrain from bringing cookies to your house for now. We tend to be very vunerable around the holidays. It is such an emotional time of year on so many different levels. Explain that you are struggling right now and that having them in the house might cause you to stumble. It is hard and we walk a fine line with our loved ones. We don't want to offend and hurt their feelings, but many of us are so used to being the ones who try not to offend that we overlook our own needs. You did this surgery for you and you need to stick up for yourself and set boundaries in areas where you feel weak. I am sure your sister will understand if you explain it to her this way. I hope you have a wonderful rest of your week. Keep your chin up and keep on putting one foot in front of the other. I am proud od you for what you have accomplished so far. Sending hugs your way and "dusting" you off ~~Jaimee

Thank you Jaimee. I am paying for it now. Everything you just said helped me. Love,Cindy

Jamiee we all have moments of weakness. We are human!! You got to love the Dr.'s reply !!! Hang In There...I'm going to be on the losing side next week (surgery12-28) I may need you to support me!! Blessings Tonya

Tonya, if you need encouragement, count me in. That's what this MB is all about. We need to give the support as much as we receive it. Put my e-mail in your address book and if I can ever be of help, just say the word. Hugs and prayers to you for your upcoming surgery. Jaimee

Hey Cindy, You definitely have my support! I know how it is, we go from eating all the time to NOT eating all the time and it is a HUGE change! And I am very partial to cookies. But one slip does not have to cause an avalanche! Just chalk it up to "experience." I'm sure everybody has to test their limits. Love Dr. C's reply! What a motivator! LOL Cindy have a wonderful holiday. Best wishes, Kitty B. RNY 12/13/04 251 / 230