protien
Cindy,
What is Trader Joe's? Remember you can only absorb 30 grams at a time. You knew that right?
I hope your having a great day. I hope to see you at Erin's next meeting.
Are you available Saturday at 1PM for lunch? Some of us are going to Chili's Restaurant off Montgomery Rd, in Harpers Pointe.
Sandy
IS THAT REALLY TRUE WE CAN ONLY HAVE 30 G OF PROTEIN AT A TIME?? A DR., AND SUSAN MARIA TOLD ME THAT IS AN "ONLINE MYTH", THAT OUR INTESTINES WILL HOLD THE EXTRA PROTEIN AND IT WILL GIVE US NUTRITION THROUGH THE DAY.. I DONT KNOW, I GET CONFUSED OF ALL THE MYTHS.. AND IF THEY ARE TRUE, THEN DAMIT, I JUST WASTED LOTS OF $ IN PROTEIN!!!! BECAUSE I DO 6-8 OZ. WATER WITH 2 SCOOPS NECTAR MATRIX (44 g IN 2 SCOOPS).... WHO KNOWS!!! UGH
HUGS
CHRISTINA
8/23/04
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