I need some help. I feel ...

choeffel
on 11/13/04 10:48 pm - cincinnati, OH
I need some help. I feel like I will never lose. Its been 4 months and 1 week and I have been at 65lbs for a month. Sometimes it 68 and then goes back down. Is this all I am going to lose. I feel like this is it. Anyone have the same experience? Thanks for the support,Cindy
Vicki W.
on 11/14/04 1:01 am - FLORENCE, KY
Cindy, Don't give up. You lost alot of weight in 4 months so now you body is just catching up in inches which is a good thing no saggy skin. If you haven't measured yourself, do it now so the next time you have a plateau you won't get discouraged. You'll have something to cheer about because most likely you will have lost inches. Up your protein and water and maybe increase you walking. Good luck, Vicki
choeffel
on 11/14/04 4:30 am - cincinnati, OH
Thank you Tracey,I have to start moving more lol. Cindy
weightnolonger
on 11/14/04 10:46 pm - Boardman, OH
HI, YES, VICKI (OTHER POSTER) IS RIGHT, OUR BODIES ARE LIKE HOLD ON A SEC HERE, WHATS GOING ON!!! SOME SUGGESTIONS MIGHT BE, ADD MORE WATER, AND PROTEIN, AND WALK WALK WALK!!!!!! YOU WILL BE FINE, YOU WILL MOVE SOON, I HATE WHEN THAT HAPPENS TO, BUT I DON'T WEIGH MYSELF SO IF I STOP MOVING FOR A WEEK OR TWO, I DIDN'T EVEN KNOW IT!!! GOOD LUCK!!!!! HUGS CHRISTINA
Sandy P.
on 11/14/04 10:56 pm - Cincinnati, OH
Hey Miss Cindy, Good morning. You are doing great! Don't think otherwise. We can never compare ourselves to anyone else. Why don't you send me your food journal from this week? Jot everything down that you are putting in your mouth. Love, Sandy
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