exercising
This is my biggest problem. I joined curves and cant get myself to love it so I make up an excuse not to go. I really hate to exercise and dont know what to do. I lost 45 lbs and havent moved yet. Any suggestions? I walk around the mall, and I walk Kings Island and the zoo but no regimine. Everyone here keeps getting on my case and it really upsets me, Cindy
hey cindy,
i have joined curves also!!! how many times aweek are u going? and how many times do ya go around?
this week i will have gone only 3 times but that is because i am not feeling so good but i hope to go more next week.
u really need to go cause that is gonna help u tighted up and help u lose. that is why i am going
susan
Hello Cindy!
I'm a member of Curves, and I really like it. How long have you been going? I found that I've liked it more and more since I've been a member for awhile and know alot of people. I've been a member since March of this year. When there's people that you have gotten to know, you don't even realize you're excercising sometimes, because you're talking the whole time. I go around 3 times, and sometimes, if there's people there I'm talking to, I forget how many times I've went around..lol. Keep giving it a try. You may like it more after you've been there awhile. Angela
Hi Cindy,
I can completely understand how you are feeling. It is true...You have to like it to stick with it.
For years I attended Jazzercise. It*s a pay as you go class. Woman of all sizes and shapes. Especially in the evening classes. So I felt very comfortable. But after several years I guess I got burned out.
Another suggestion... maybe you need to take it slow. Maybe get out and walk. Around your neighborhood or park. A exercise buddy does help. Maybe your husband would walk with you...
I hope your not stuck with a contract at "Curves". Maybe it*s the time of day you go... Try other times for different groups of people. Where to Dr Curry*s support group members work out? Would you be comfortable with them. Others on your same journey?
Give yourself some credit ... Your trying! You will find something you enjoy I am sure. Good luck!
Tasha