Am I normal?
I need to go to a support group meeting. I am so happy I have had this surgery. I have lost 30 lbs in one month. I had a 2 week period where I didn't lose weight but that seems to be over now. I have more energy now then I have had in a long time. I don't take naps anymore and I exercise 30 to 45 minutes on most days.
The last few days I have been mourning food I can't have for a while or some of it ever again. Like pop. I know this on is only for a short time but I miss Diet Mt. Dew so bad. I miss red wine too. I know I can have these in about 4 months but I still feel a loss.
Gum! I know I can never have it again. I didn't realize that would bother me.
Is it normal to feel sad about the foods you can't have?
Funny I really don't miss chocolate or other sugar things. The smell of chocolate makes me ill.
Heather, Congratualtions on your success. What a great first month. I agree with Vickie, what is normal. I say do what your doctor says and keep moving. I do agree with the support group idea. It makes such a difference in my journey that I can talk out my problems with people who are going through the same things. Continued success, and I hope you find a support group close to home.