protein bar suggestions
I have found that most of the bars are DRY, COST WAY TO MUCH, and might not have sugar but have SUGAR ALCOHOLS in them (which I dump on even after 5++ years). You would be better off with some other type of protein. If you need something for on the run go with a shake.
Good Luck
Robin
Good Luck
Robin
4'10" - 47 I'm short but not petite and I will weigh more than a 5th grader
Start weight 220
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" Dr. Seuss