8 weeks post op not losing
Hello all,
finally not ill all the time. Thanks you all for your advice and concern. Now I am wondering whatg is normal for weight loss. It has been 2 weeks since I have lost weight. I feel like I might be losing inches but no weight. I wish I had a big sister or brother who went through this so I can ask these silly questions too. I have no support groups near me in Amherst and I work full time and go to college.
finally not ill all the time. Thanks you all for your advice and concern. Now I am wondering whatg is normal for weight loss. It has been 2 weeks since I have lost weight. I feel like I might be losing inches but no weight. I wish I had a big sister or brother who went through this so I can ask these silly questions too. I have no support groups near me in Amherst and I work full time and go to college.
Hi!
We all have those stalls. It happens. One day you will step on the scale and lose a few pounds. Try shaking up your diet a little. Maybe you need to switch by adding something or taking something away. Try to get all protein in first. How much weight have you lost so far?
Your age contributes to weight loss too. I am older and therefore lose slower.
Hang in there..... I am sure you will do fine.
Peace
We all have those stalls. It happens. One day you will step on the scale and lose a few pounds. Try shaking up your diet a little. Maybe you need to switch by adding something or taking something away. Try to get all protein in first. How much weight have you lost so far?
Your age contributes to weight loss too. I am older and therefore lose slower.
Hang in there..... I am sure you will do fine.
Peace
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing