Feeling well

tonyfal46
on 10/31/09 11:54 pm
Post-op since Monday, came home Wed. and have felt notheing but wonderful the whole time. Recovery so far is been less trumatic than expected,  Been out walking and going to socal events.  Surgical Weight Loss Center of St. Elizabeth and St. Joseph is the best.
                        
LaChelle R.
on 11/1/09 12:16 am - Erie, PA
Congrats on your successful wls! Now the recovery is the key to the continued success! Good luck and don't over do it. Remember to walk lots and get your fluids in! My old board used this method to remind us of what we needed to do each day......PEW
P= Protein
E=Excercise
W=Water
Just keep walking and keep up the great work!
At Goal! 165 pounds gone forever! Thank you Lord!

You only have one life to live, but if lived right, it's the only one you need!
obaasg
on 11/1/09 5:52 am - Marysville, OH
glad for you. the wls procedure and recovery is the easy part, remember toi hydrate and get your fluids in, walk, protiens and vitamins.

all the best and continued success!
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