Feeling well
Congrats on your successful wls! Now the recovery is the key to the continued success! Good luck and don't over do it. Remember to walk lots and get your fluids in! My old board used this method to remind us of what we needed to do each day......PEW
P= Protein
E=Excercise
W=Water
Just keep walking and keep up the great work!
P= Protein
E=Excercise
W=Water
Just keep walking and keep up the great work!
At Goal! 165 pounds gone forever! Thank you Lord!
You only have one life to live, but if lived right, it's the only one you need!
You only have one life to live, but if lived right, it's the only one you need!