feeling better today
hi everyone, sorry about the pity party i had last night. i've been looking foreward as of today and i'm goning to have back surgery again so once i'm up and moving again i'm gonna lose some weight. it's been awhile for me to be on here so i'm back with a new mission. thank you for the support i really needed it
Hey Lady, 1 day pity parties happen. Just don't be too hard on yourself. Hopefully this back surgery will help allow you to be more active. We're about a year apart on surgery date, (11-05) and I've had more regain than desired.
No magic answers, just the resolve to look at this long term. We have the tool, we know how to do the pouch test to see if there is a physical problem, and we can go from there. Congrats on your new mission, and good luck!
No magic answers, just the resolve to look at this long term. We have the tool, we know how to do the pouch test to see if there is a physical problem, and we can go from there. Congrats on your new mission, and good luck!