I started!!
I am waiting for this crazy Ohio weather to get warm and sunny and stay that way for awhile, so I can go for walks outside. I live in a rural area of Ohio, and have a "mud road" in front of our house...I see why it was named that, with all of this rain we've been getting!! I have a treadmill and a stationary bike in the house, but just can't get motivated enough to walk on it every day. I did walk in increments of 10 minutes this week, but got a "catch" in my hip, so I forgot about that for awhile. A poor excuse is as good as any, huh??
I sure hope I get more energy and motivation, once I do have the surgery and start losing weight. Right now, I have none, zip, nada energy to execise. I know, tsk, tsk, tsk.
Susie
Allergan 10 cc band: First fill: 4cc'c 9/8/08 Second fill: .9cc's 10/13/08
Third fill: 1cc 2/11/09.... Total in band -- 5.9cc's Very slooooow weight loss!
BW- 273 / CW -250 / GW- 170 Total weightloss to date: 23 lbs. ( in 10 months ) Sept. 22, '09-- Had .2 cc's removed from my band. Slowly gaining back the weight. Up 10 lbs. CW- 260 Lapband not working for me!