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Topic: RE: Accountability Anyone???
Here goes but be prepared -- I sometimes eat wierd things at wierd times just cause I want to and can ................
B: 3/4 cup cheese filling from baked ziti
1 chicken sausage
1/2 cup pasta sauce
L: nothing
D: 1 can tuna
2tbs light mayo
3 mini carrots
1/2 rib celery
2 mini pickles
1 tbs onion
S: protein shake cause I didn't eat enough protein today
Topic: wls recipes
anyone know of any wls friendly recipe sites besides eggfaces and bariatriceating?
Topic: Accountability Anyone???
Hello friends,
OK I said I would start a thread on what we all ate for the day. We can see how it goes.
I usually do it on the WETEO thread on the Main Forum. I will still post over there (have been friends with those gals for over 1 year now) but we can see how it goes here OR all pop on over there. They are a friendly bunch!!
Let's see...eats,
coffee w/ flavored creamer
PB ball, choc covered strawberry
L-little ham, HB egg
S-a handfull of granola crspy thingys
D-1/2 meatball sandwich (open face)
S-iced coffee
Ok, please share. It is always nice to see what others are eating and you can get some great ideas too!!
Lisa
OK I said I would start a thread on what we all ate for the day. We can see how it goes.
I usually do it on the WETEO thread on the Main Forum. I will still post over there (have been friends with those gals for over 1 year now) but we can see how it goes here OR all pop on over there. They are a friendly bunch!!
Let's see...eats,
coffee w/ flavored creamer
PB ball, choc covered strawberry
L-little ham, HB egg
S-a handfull of granola crspy thingys
D-1/2 meatball sandwich (open face)
S-iced coffee
Ok, please share. It is always nice to see what others are eating and you can get some great ideas too!!
Lisa
Topic: RE: plastic surgery
lol yeah my husband says he wants my d's back i said with a small frame it would prob give me back problems he says he dont care joking of course lol. i am hoping my insurance will cover the tummy tuck and breast job was told alot of times the military insurance will. that would be fantastic thats less money i have to come up with but wont count on it. the good thing is by the time i am down enough we should be stationed should be in nc so i could go see my best friend in flor for it where plastic surgery should be cheaper since so common lol.
Topic: RE: wow moments
Kim,
Congrats on just a few of the WOW moments you will have!!
Aren't they great???
Lisa
Congrats on just a few of the WOW moments you will have!!
Aren't they great???
Lisa
Topic: RE: plastic surgery
Kim,
My hubby would like me to get the boobs done. They look like 2 skin tags hanging off my chest!
but if anything it will be the thighs.
Lisa
My hubby would like me to get the boobs done. They look like 2 skin tags hanging off my chest!
but if anything it will be the thighs.
Lisa
Topic: wow moments
ok these might be miniscule to most but were kind of big to me. 1. i went tanning and actually fit all of me in the bed the sides of my arms werent out past the bulbs! 2. went to a function with metal chairs and within half an hour my butt started hurting, i have never hurt from them or benches even after hours cause always had plenty of padding there lol 3. i was watching tv the other day in my recliner but didnt have the foot stool out and after sitting there an hour realized was sitting with my legs crossed, i actually must have found it more comfortable since i didnt consciously do it. just thought id share a few wow moments. feel free to share any of yours =)
Topic: RE: Good Afternoon!
Hello Nyers!:)
Well...I have been outside enjoying this beautiful weather! I know it is still a little chilly but it is better than snow..inho! lol! We had some unexpected company...which was a nice surprise then they took us to lunch!:) I had a mini salad and a half a slice of pizza(pre-op)..I really have been trying to eat lighter so it will be alot easier when my time for surgery comes.:)
Well I think I am going to take a "cat nap"..I am so tired...must've have been the fresh air!
Talk to you all soon! Have a great rest of the day! Maybe I'll pop in tonight!
Kim
Well...I have been outside enjoying this beautiful weather! I know it is still a little chilly but it is better than snow..inho! lol! We had some unexpected company...which was a nice surprise then they took us to lunch!:) I had a mini salad and a half a slice of pizza(pre-op)..I really have been trying to eat lighter so it will be alot easier when my time for surgery comes.:)
Well I think I am going to take a "cat nap"..I am so tired...must've have been the fresh air!
Talk to you all soon! Have a great rest of the day! Maybe I'll pop in tonight!
Kim
Kim 
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me) 2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began 
Topic: RE: plastic surgery
thanks bunches. yeah i always had "hard" fat as my friends always put it lol and never had cellulite because of it and now that im losing i am seeing it esp in my thighs i hate it ugh. i know for sure i will have to do the breasts and arms cause already see that, hoping wont need the tummy tuck. i really hate the scars though esp with the arms all the ppl i have seen that had it done has very bad and noticeable scars underneath but i guess its figuring out which is worse for ya. congrats on getting to your goal so quickly im hoping i do as well. hugs....kim
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