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Topic: RE: Accountability Anyone???
Me Too! :)
Kim
Kim
Kim 
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HW 264/CW 148/ GW 160(doc) 175(me) 2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began 
Topic: RE: Walk For Obesity
i have signed up as a walker
http://blba.us/i.asp?id=346466-287863314-1
http://www.facebook.com/MCBUTLER64
i have signed up as a walker
http://blba.us/i.asp?id=346466-287863314-1
http://www.facebook.com/MCBUTLER64
Topic: RE: Accountability Anyone???
Thanks so much for posting this. I like to see what people eat- as a preop i like all the info i can get
Topic: QUote of the Day
| No man is your enemy, no man is your friend, every man is your teacher. | ||
|
- Anonymous |
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: RE: Accountability Anyone???
well seeing as im only 6 weeks out i dont eat hardly anything but ill join today lol
B: 1/2 of a yogurt, 3 slices of drained and rinsed mandarins
L: 1/4 of small wendys chili
D: 1/2 of chicken cordon blu roll i made yesterday (about 1 1/2 inch long)
S: SF pudding
isopure bottle sipped thru out the day
4oz of G2 gatorade, tons of water
see not a whole lot yet lol =)
B: 1/2 of a yogurt, 3 slices of drained and rinsed mandarins
L: 1/4 of small wendys chili
D: 1/2 of chicken cordon blu roll i made yesterday (about 1 1/2 inch long)
S: SF pudding
isopure bottle sipped thru out the day
4oz of G2 gatorade, tons of water
see not a whole lot yet lol =)
Topic: RE: wls recipes
Thanks!
I know I have a list of good sites to go to for recipes, blogs and other good info. Let me dig up all my old notes.
Tune in tomorrow....
Lisa
I know I have a list of good sites to go to for recipes, blogs and other good info. Let me dig up all my old notes.
Tune in tomorrow....
Lisa
Topic: RE: Accountability Anyone???
Debbie,
It is kinda like my eating. I don't think mine is really B, L, D sometimes it is whenever.
Thanks for posting,
Lisa
It is kinda like my eating. I don't think mine is really B, L, D sometimes it is whenever.
Thanks for posting,
Lisa
Topic: RE: wls recipes
yeah i have done both i just figured someone might know one they use that is really good like the 2 i named =) besides trying to finally get some of the new yorkers talking lol
Topic: RE: wls recipes
There are some right here at OH. Go to the forums under 'weight loss related' and you will find a recipes forum. Hungry girl has some that are good too. If you google 'wls surgery recipes' you'll probably find a ton.
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