Recent Posts
Topic: quote of the Day
The future depends on what we do in the present. - Mahatma Gandhi |
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Topic: Foods for Today
Hello friends,
Just got home from a retirement party. Loads of fun!
Rainy damp day here today. Did not do too much.
Let's see eats,
coffee w/ flavored creamer
B-Luna bar
L-slice cheese, bite of ham
S-2" sq of banana bread
D-prime rib, few bites of baked potato, veggies, salad and 2 bites choc cheese cake w/ strawberries
Now going to hit the hay!
Have a good night,
Lisa
Just got home from a retirement party. Loads of fun!
Rainy damp day here today. Did not do too much.
Let's see eats,
coffee w/ flavored creamer
B-Luna bar
L-slice cheese, bite of ham
S-2" sq of banana bread
D-prime rib, few bites of baked potato, veggies, salad and 2 bites choc cheese cake w/ strawberries
Now going to hit the hay!
Have a good night,
Lisa
Topic: RE: ?????????
Hi - a blood sugar of 30 is critically low. That does not make you a diabetic. You will likely not need insulin as that will bring your blood sugar down. I am not current on the treatments for chronic hypoglycemia or what I think is called reactive hypoglycemia.
Really glad to see that you are seeing your doctor soon for this.
Topic: RE: Any Lapband successes??
Hi! I didn't have the lapband but I know someone who did and she is the poster child for success. I don't know her total weight loss but it is at least 175 pounds. Yes she has saggy skin issues and is soon to have an all the way around panniculectomy. Alot of her success came from within. She used her head to make it work for her. She follows her doctors recommendations and exercises every single day. She is a true inspiration - even for me an RNY person.
Topic: RE: Hello New York!
you have a busy day planned. im doing laundry, stop by the mall later and visiting with friends tonite. i have to work tomorrow also
Topic: RE: OT: Niagra Falls area vacation ideas
you can definitely get a hotel in that price range. def do the maid of the mist and cave of the winds...that is aesome. the canadian side is prettier, i hate to say. some things to do in canada are the butterfly conservatory, niagara on the lake is a beautiful town with lots of shopping. there are also many wineries if you are into that
Topic: RE: Friday's Foods
Better late then never I say!
Going to try to post again tonight!
BTW, I love your haircut in your avatar pic!
Lisa
Going to try to post again tonight!
BTW, I love your haircut in your avatar pic!
Lisa
Topic: RE: Friday's Foods
Oppss I am a slacker....LOL
Ok what I had yesterday........
OK there is it....
Ok what I had yesterday........
Sugar Free Creamer |
4 |
serving |
Light Soy Milk |
1 |
serving |
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
Grapes, raw |
0.5 |
cup |
EAS Shake |
1 |
serving |
Cucumber, raw |
6 |
slice |
Pork, fresh, loin, sirloin (chops), boneless, separable lean... |
4 |
oz |
Cheese, Mozzarella, part skim |
2 |
slice (1 oz) |
MD-Southwest Salad |
1 |
serving |
MD-Southwest Dressing |
1 |
serving |
Lifesavers-BIG |
2 |
serving |
OK there is it....
Debra P.
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down )
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down )
Topic: RE: Hello New York!
Well..I know it's late..my day stunk..omgoodness! It all started yesterday..I felt like someone drugged me..literally could not motivate to save my life! I woke up this morning feeling the exact same way and then one of the worst headaches ever...I took some of that new liquid Tylenol(trying to get on the RNY routine even tho I am pre-op)...didn't touch it...ugh..5 hours later..I had to do it..I took 2 Ibuprofin's..knocked it all out in a half an hour and now all I want to do is eat.I don't know what I will do after the surgery cause Tylenol isn't going to cut my headaches.I think they are hormonal..I get one either just before my period or just after..right now it's just after.
Anyhow..the weather stunk..it rained and poured half of the day and it still is now.Other than that I hope to make up for my bad last two days this weekend..spending time with my hubby.:)
Have a great rest of the nite everyone!:) Check in tomorrow sometime!
Kim
Anyhow..the weather stunk..it rained and poured half of the day and it still is now.Other than that I hope to make up for my bad last two days this weekend..spending time with my hubby.:)
Have a great rest of the nite everyone!:) Check in tomorrow sometime!
Kim
Topic: RE: ?????????
yes i think i remember you.. i need help. i have gained about 15 pounds.. i cant stay away from baking and eating the sweets. i dont dump..