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I haven't had problems with Iron, I do have a problem with Vitamin D. I take over 100,000mg a week...I am hoping that helps. I find out May 6th if the pills have helped. I hope they have. Have you or has anyone ever had a problem getting in the recomended amount of calories a day??
|
Sugar Free Creamer |
4 |
serving |
|
Light Soy Milk |
1 |
serving |
|
Cheese, Mozzarella, part skim |
1 |
slice (1 oz) |
|
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
|
Banana, raw |
0.5 |
medium (7" to 7-7/8" long) |
|
Turkey, ground |
4 |
oz, cooked |
|
Ka****LC Bar |
1 |
serving |
|
CLICK |
1 |
serving |
|
Cucumber, raw |
0.25 |
medium (7" long) |
|
Egg, white only, raw |
1 |
large egg white |
|
Lifesavers-BIG |
3 |
serving |
|
Egg, whole, raw |
1 |
large |
|
Progresso Beef and Veggie Soup |
2 |
serving |
|
Pretzels, hard |
3 |
rod (7-1/2" x 1/2" dia) |
|
Laughing Cow Light Cheese |
1 |
serving |
|
Celery, raw |
3 |
medium stalk (7-1/2" - 8" long) |
OK who is next?
LOL
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) 
It is afternoon now but it is beautiful! Getting ready to take my little doggie for a walk.
Aww Deb,I hope the transfusion works for you.
No real plans for today..take care all!
Kim
Kim 
____________________________________________________
HW 264/CW 148/ GW 160(doc) 175(me) 2014..HW 264/Cw 156/ Maintain
Finally made it to Dr.'s Goal..yay! (9/17/11)
Hit my own goal! Yay!
Hit Onderland 1-11-11...my anniversary!:)
Lost 116lbs total since my journey began 
Looks like my body doesn't like iron. Found out yesterday that I am going to need an iron infusion. To quote my nutritionist "failed at oral iron 3x a day". This sucks but I'm hoping that an infusion will kick up the levels and then taking it orally will keep it up. Anyone else have this problem?
Hope you all have a fabulous day! Deb
"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."
Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus
Have a great day!
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) 
|
Sugar Free Creamer |
4 |
serving |
|
Light Soy Milk |
1 |
serving |
|
Cheese, Mozzarella, part skim |
1 |
slice (1 oz) |
|
Asparagus, raw |
6 |
medium spear (5-1/4" to 7" long) |
|
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
|
Banana, raw |
0.5 |
medium (7" to 7-7/8" long) |
|
Turkey, ground |
4 |
oz, cooked |
|
Apple, raw |
1 |
medium (2-3/4" dia) (approx 3 per lb) |
|
Ka****LC Bar |
1 |
serving |
|
CLICK |
1 |
serving |
|
Broccoli, raw |
0.5 |
cup |
|
Flounder, cooked |
3.5 |
oz, boneless, cooked |
Not sure what else I will have tonight is anything!
Have a great night!
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) 
OK well maybe a carb more is more like it! 
OK what I had yesterday is:
|
Sugar Free Creamer |
4 |
serving |
|
Light Soy Milk |
1 |
serving |
|
Cheese, Mozzarella, part skim |
1 |
slice (1 oz) |
|
Asparagus, raw |
6 |
medium spear (5-1/4" to 7" long) |
|
Grapes, raw |
12 |
grape, seedless |
|
EAS Shake |
1 |
serving |
|
Snacks, popcorn, microwave, 94% fat free |
1 |
oz |
|
Banana, raw |
0.5 |
medium (7" to 7-7/8" long) |
|
Turkey, ground |
4 |
oz, cooked |
|
Ka****LC Bar |
1 |
serving |
|
Fiber One Yogurt |
1 |
serving |
|
Chicken, thigh, skin not eaten |
1 |
medium thigh (yield after cooking, bone and skin removed) |
|
Cucumber, raw |
0.25 |
medium (7" long) |
|
Lifesavers-BIG |
1 |
serving |
|
Ricotta-Part Skim, Desert |
0.25 |
cup |
ok.....there
RNY 6/6/2005, Surgery weight was 290 lbs
Lost 140 Lbs (down to 150 lbs)
Regained 80 lbs (back to 230 lbs)
Re-lost 7 lbs (now 223 3/3/11 and moving down
) 
If I wasn't self-employed (work on the computer from home) I would be getting a check for SSI but I don't because of our income but they have kept my medicaid in place since I require visits for my leg/knee. They have never suggested medicare to me but being I have enough work credits now I should look into it. Thanks for the idea.
Thank you very much for the info on the removal of the band as I had no idea that it required a 6 week wait.
What are the requirements once accepted into the program? At Bassett we had to attend at least 3 support groups along with a 1 time orientation session. Then there were the normal requirements of a certain of amount of weight to shed, nutritionist, certain testing etc.
Kathy
