Ya Know, I get these days...........

Where I eat a few bites..........I am stuffed.........then half and hour later.........starving. I think it is PMS time, but not sure since that is so irregular lately. And..........nothing is appealing.........but I am HUNGRY>>>>>>>>>>lolol. Help me!!!!!!!!!!!

SH, OMG that sounds like me.....well I guess every thing is appealing to me and then when I start to eat it....eeekkk I know at T.O.M. eating is much more of a struggle. I can eat more and crave all kinds of things. What helps is getting a baratric cookbook and try new things, some you will like and other you will not but it might just help. Debra P

Thanks, Debra. I am going to my nutritionist today................hopefully she will give me some ideas, too. Have a great day. SH