What did you eat?

Deb; I know exactly how you feel. Boy after what you see what I ate yesterday you probably did a whole lot better. Sounding off is good to. I know, I did alot of that this week. You are my best listener. Your life is alittle "Boxed" right now (forgive the pun with your move and all), so it is understandable that eating is not on the priority list for you, but I know once all is settled at your new home you will get right back on the band wagon. Enjoy your weekend and don't stress to much about eating. B-inside of a South Beach breakfast wrap l-left over chili (threw the rest away) d-ariticokes s-popcorn Water sip sip sip and viti's Karen

Karen, Thanks so much hun.... ~hugs~ We are all here to work through these things and only become stronger. Thanks again hun and you have a great weekend as well... Debra P

Hey Deb, The GI doctor told me that Glycolax has to be taken everyday for it to work properly. Try doing that to see if it works better. I do the Glycolax and Zelnorm everyday and so far so good. All Zelnorm does is make the large intestine squeeze out the poop, it isn't a bulking agent like the miralax. All I have to say is about 45 minutes after I swallow my zelnorm, watch out b/c here is comes! I hate flax seed, all it does is make me bloated and nothing comes out. yuck. I think the zelnorm is working wonders on my poopy curse. Yipeee. Have a good weekend! Tavia

Tavia, WOW every day huh? I think that might make me have the runs then but I will give it a shot. I guess I still need to get some fiber some how, what about you? Do you do fiber? The flax seed is so good for you and it did work for me but I can not stand the floating with it.....I guess I should just find some other source of fiber for now. The benefiber was making me have to big a poop and it was hurting. I KNOW TMI.... O well...life goes on.... Hun I am so glad that is working for you.... have a great weekend yourself.... Debra P

Well I'm certainly glad that it's Friday. I've been reading everyone's post today and am lucky that I don't have some of the problems that many of you are mentioning. B 4 oz carb control yogurt, 1/3 banana, 1 Tbs almonds& cashews Centrum, Viactive S SF popsicle L Zone snack bar, SF vanilla putting, 4 nuts S 2 melba rounds with cheese, Calcium citrate D 2 oz hamburger, 1 oz broccoli, 1/4 c lite cottage cheese Centrum, viactive S SF ice cream bar Have a Great Weekend! LindaM