What did you eat?

Karry, hello hun ~Hugs~ Nice to see you... yeah eggs are a little iffy for me so I will watch when and where I eat them. It was not a nice site and my pooh hubby riding to work, I said nothing for most of the 1/2 hr ride since I can not talk when I feel so then had to drive myself for another 8 miles... Just made it to work in time. but feeling so much better now. Thanks hun ~Hugs~ Debra P 285/202.5/125??

Hey Debra! Wow! Congrats on breaking your stall, and kicking the door in nonetheless! You are getting there!! I am so excited for you to get under 200 and it's coming around the corner! It's funny how eggs are one of the only things that always agrees with me but I am so sick and tired of eggs. How is that chocolate milk? Maybe I should try that to get some more calories in, but I am scared it will open the flood doors on me. I have realized that I can't eat anything "artificial" like the protein shakes or even the puddings. I think they were giving me the runs and making me feel queasy. Now that I stopped the fake protein I have the opposite poopy problem! I went to my pcp today got the flu and pneumonia shot. Nasty germs stay away! My GI doctor office called me today to set up a colonoscopy appt he wrote orders for. I am so avoiding him like the plague now. Just hearing his name on my answering machine sent shivers up my spine. My husband is telling me that I should just do it and get it over b/c maybe the GI dr. will find something. I told my husband if I do it then he has to do it w/no twlight meds and he goes first. He said forget it then. I win. HA! Anyway take care and talk to you soon! Tavia

Tavia, Thanks for your support hun ~Hugs~ I am hoping to BUST into Onederland and take it over at scale point...OK well that is a little over the top but you know what I mean. Yeah I can see how things can get tiring after eating them all the time. I find that the s/f stuff that holds a lot of sugar alcohols are what make me feel sick. I stopped using soy milk because it had about 11 grams of surgar for the 8oz serving. Now I use the Carb Countdown milk and choc milk, I just love it! It sure feels like a treat and ii has about 11-12 grams of protein. Well make that appt hun and take care of this, you will soon be over all of this BS and you can get on with your life. ~hugs~ Debra P 285/202.5/125??

Hi Debra See I told you in no time you'll get under 210,this is beautiful keep it up soon you'll be under 200. Well what I eat here goes: B-Yoguart 4oz S-4 slice of low sodium ham L-Lemon chicken 4oz with broccoli S-cottage 4oz with 1/2apple D-chicken carbonora(that was so good,I know this very fatting.I can eat spaghetti doesn't bother me.That's why I eat it once a month) LS-IDS protein shake(belgian chocolate) Good night Claire

Claire, Yeah I am hoping to get into Onderland by next week if not sooner. That is one of my bigger goals so that is all good. Thanks for posting hun ~hugs~ Have a great day Debra P 285/202/125??