What did you eat?
(deactivated member)
on 10/24/05 10:44 pm - MT
on 10/24/05 10:44 pm - MT
Good Morning All ~hugs~
OK yeah I broke my stall in a big way and I hope it stays moving down now.
I lost 4 1/2 lbs from yesterday so now I am down to 202.5, I hope to be into Onderland before long.
I have lost total of 82.5 Lbs...
This morning was not a good one, I tried to have a hard boiled egg and WOW, I was rushing to get to work so I could
and I did, as soon as I walked into the doors. It is so weird that eggs can do that to me, scrambled did that to me 2 weeks after surgery but now I am ok with it but this was the first time I tried a hard boiled one.
Maybe I did not chew enough but it is weird that eggs can do that to me.
Well this is what I had yesterday:
B- 8 oz carb countdown choc milk, 1.5 oz cottage cheese, 1 stawberry
S- Stallone pudding, 6oz
L- 4 oz lobster tail with small amount of butter
S- String Cheese, .5 oz Cheese its
D- 1.5 med meat balls with mozz cheese
S- 4 raw almonds
Ok that is about it, it gave me about 720 calories, 23 grams carbs and 86 grams of protein. Seems I do better with the higher calories and higher protein.
Well I hope you all have a great day! ~hugs~
Take care
Debra P
285/202.5/125??
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Morning,
*5 lbs is AWESOME!!!! Congratulations!
Friday night I hit a deer on RT 17 at 65mph. We were not hurt, but the old car of mine will cost more to fix than what i paid for it, and it drives fine. My food hasn't been good.
B skipped
L chinese
D barbque ribs
Couldn't keep anything down, & I think my emotions were at the root of it
Linda
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(deactivated member)
on 10/24/05 11:26 pm - MT
on 10/24/05 11:26 pm - MT
Linda,
Hun I am sorry to hear that ~Hugs~ That is a big fear of mine around here, I hate to hurt anything but you just can't help it when they come running right out in front of you. I am so glad no one was hurt!
Well yeah something like that can upset your pouch so easy, take it easy and maybe eat light for the next couple of days until it feels better.
Well take care hun and feel better soon ~Hugs~
Debra P
285/202.5/125??
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Good morning Deb;
That is great news. Soon you will be on ones sides.
I can't wait. Jealous you know.
Yesterday;
B-South Beach ceral 3/4c with 1/2c sm
s-protein bar
L-South beach meal
s-protein bar
d-pork forentine w/ 1 small slice of wheat italian and ff jello for desert
s-ff jello
water, water
Have a nice day
Karen
(deactivated member)
on 10/25/05 12:31 am - MT
on 10/25/05 12:31 am - MT
Karen,
Thanks hun and it will happen for you in no time, I still can not believe that I had this surgery and down what I am in weight. It is so awesome and you be there soon. ~hugs~
Take care
Debra P
285/202.5/125??
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Good morning.
Congratulations on your loss - you're getting closer and closer to Onederland.
Here's my food list.
B - Carnation Instant Breakfast
S - 1/3 protein bar
L - Tossed salad w/chicken
S - 1/3 protein bar
D - Shrimp, cheese, ff saltine crackers
S - Soy crisps
Have a great day.
Cindee
310/236/?
(deactivated member)
on 10/25/05 12:43 am - MT
on 10/25/05 12:43 am - MT
Cindee,
hello hun ~hugs~ yeah and I am welcoming the Onerland right in my door so very soon.
Well thanks for your support hun
Take care ~Hugs~
Debra P
285/202.5/125??
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(deactivated member)
on 10/25/05 5:08 am - MT
on 10/25/05 5:08 am - MT
Liz,
Hello hun ~hugs~ thanks for your support hun, you are looking so awesome as well and I wanted to view the pics but it did not take me to the place to select the album, I can not seem to find it there so I emailed customer service.
Take care ~Hugs~
Debra P
285/202.5/125??
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Afternoon all....
Gee let's see.....I have a hard time remembering my name sometimes let alone what I ate yesterday but let's see what I remember......
Coffee (decaf) w/ vits
Breakfast: 1 packet of lower sugar hot cereal (maple/brown sugar)
Iced Tea (crystal light)
Snack: venison jerky (my husband makes it....it's awesome!!)
Iced tea
Lunch: tomatoe soup w/ crackers.......(didn't stay down though)
Dinner: small bowl of goulash made with wheat pasta
Snack: handful of peanuts
I also have a hard time with eggs....once in a while I can eat them other times forget it!!! Kepp up the awesome work Debra!!
We soon will see you in Onederland!!
Take care and have a great (wet) day!!
Karry
311/167 at goal and still going!!!
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